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    Foreshore

    Nutrition

    Melanie Dixon DipION mBANT CNHC
    Registered Nutritional Therapist & SIBO Practitioner

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    Gut-Soothing Green Detox Soup
    Melanie Dixon DipION mBANT CNHC
    • Mar 31
    • 2 min

    Gut-Soothing Green Detox Soup

    Low FODMAP for those with sensitive stomachs, such as IBS and SIBO sufferers When you have a sensitive and inflamed gut, a bowl of...
    70
    Low FODMAP Chicken Bone Broth
    Melanie Dixon DipION mBANT CNHC
    • Mar 30
    • 2 min

    Low FODMAP Chicken Bone Broth

    Low FODMAP Chicken Bone Broth
    90
    Do you eat lunch at your desk or in front of the TV?
    Melanie Dixon DipION mBANT CNHC
    • Aug 16, 2021
    • 4 min

    Do you eat lunch at your desk or in front of the TV?

    A Nutritional Therapist's guide to how this affects your health including top tips to improve your digestion... With ever increasing...
    70
    What is the gut microbiome & why is it so important?
    Melanie Dixon DipION mBANT CNHC
    • May 15, 2021
    • 2 min

    What is the gut microbiome & why is it so important?

    Our gut is home to a large population of bacteria which play very important roles in our immune system, in keeping our gut lining...
    170
    Fats - the Good, the Bad & the Ugly
    Melanie Dixon DipION mBANT CNHC
    • Feb 12, 2021
    • 3 min

    Fats - the Good, the Bad & the Ugly

    For many years fat has been demonised and we are led to believe that it is bad for us. Because of the bad press it has received, we have...
    180
    Have you chosen your New Year's Resolution yet? Read this first!
    Melanie Dixon DipION mBANT CNHC
    • Dec 31, 2020
    • 4 min

    Have you chosen your New Year's Resolution yet? Read this first!

    Every New Year marks a milestone in time and we often use this as a fresh start by making resolutions in an effort to improve ourselves...
    90
    The Humble Sprout
    Melanie Dixon DipION mBANT CNHC
    • Dec 15, 2020
    • 3 min

    The Humble Sprout

    With Christmas fast approaching, it seems only fitting to give a mention to Brussels sprouts. Like marmite, you either love them or hate...
    270
    Beta glucan - the unsung hero of immune health (and other benefits)
    Melanie Dixon
    • Nov 22, 2020
    • 2 min

    Beta glucan - the unsung hero of immune health (and other benefits)

    It's likely that you've never heard of beta glucans before and, even if you have, you may not fully understand what they are and why...
    70
    What's love got to do with it....
    Melanie Dixon
    • Oct 4, 2020
    • 2 min

    What's love got to do with it....

    My husband and I are celebrating our 17th wedding anniversary today... life has thrown some curve balls at us in that time. We shared 12...
    230
    A is for Apple....
    Melanie Dixon DipION mBANT CNHC
    • Sep 27, 2020
    • 2 min

    A is for Apple....

    For my Sunday morning exercise today I headed off on my bike to pick some apples from a little orchard in a village just 5 mins from my...
    280
    How Eating a Rainbow of Foods Can Support Your Health
    Melanie Dixon DipION mBANT CNHC
    • Sep 11, 2020
    • 3 min

    How Eating a Rainbow of Foods Can Support Your Health

    In nutritional therapy, a rainbow provides a symbol of plant food and nutrient diversity to support optimal health.
    20

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    Melanie Dixon DipION mBANT CNHC

    Email:  foreshorenutrition@outlook.com

    Phone: 07506 609711

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    Clinic Headquarters: Health & Wellbeing Innovation Centre, Treliske, Truro, Cornwall TR1 3FF

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    Home-Based Office: Daviot, Inverurie, Aberdeenshire AB51 0JA

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    Opening Hours: Closed Monday & Tuesday

    Open 9.00am - 4.00 pm Wednesday, Thursday & Friday

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